Chakra in Motion
1. What is Chakradance?
We are a movement therapy modality, A fusion of Jungian psychology, the chakras, dance, chakra resonate music, guided visualization and mandala art. This begins to activate inner experiences often surface during the dance. Trust, let go and let the dance lead you to where you need to go.
2. Do I need to know what a Chakra is?
There is no pre request to know anything about the chakras. We provide information about the chakras throughout the workshops, Chakradance is all about experiencing your chakras. listen to the chakra resonating music, hear the guided visualization and enjoy your creation of the mandala art.
3. Are the steps to Chakradance difficult to learn?
There are no steps to learn. There is no right or wrong way to move your body. It’s a journey of self-discovery
4. Do I need to be physically fit?
You just need to know your own physical limitations respect them, and dance within them.
5. Can I do one class before to see if I like it?
Participants can experience an introduction class before committing to a whole cycle.
6.What happens if I miss a class?
If you need for personal reasons to miss a class or pull out of the course before completion, we will hold a place for you in the following term.
7.What type of clothing is needed?
Wear loose, comfortable clothing that you can move freely in. We usually dance in bare feet. And remember to bring a bottle of water and yoga mat if you prefer.