Chakra in Motion


What are the benefits of

CHAKRADANCETM?


Music, art and Jungian theory of dreams ,archetypes and mandalas are all blended to present Chakradance.



-Each of your chakras has a unique purpose and connected energetically. While they are all connected, each of your seven chakras (ancient Sanskrit word meaning wheel)

has a profound influence on a particular aspect of your physical, energetic, and mental health:

Today, more than ever we need to focus inward and calm our minds. With our meditation we quiet our minds, relax and let go.   

 open with a meditation, then explore our chakras through free movement and closed eyes allowing us to feel music that resonates with guided visualizations, then we extend the experience with mandala art and a closing meditation 



see here