To lose our connection with the body is to become spiritually homeless.

Without an anchor we float aimlessly, battered by the winds and waves of

life.” Anodea Judith

I focus on today – I feel connected and grounded to what I am doing at the time.

LEARN MORE

Chakradance Classes

Chakra in Motion @ Om Padma Yoga Wellness


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What is CHAKRADANCETM?


CHAKRADANCETM is a dance practice for body and soul. It’s a

powerful experience that will free and energize you. It

combines spontaneous dance, guided imagery and music to

promote that wonderful state of calm vitality known as “wellbeing”.

The music is the key, as it resonates deeply with each in

turn of the seven major chakras – the energy centers that

integrate and regulate our physical, mental and emotional

energies. Many who have experienced it claim it has

transformed their lives for the better; others, simply that they

enjoyed it hugely.


Chakradance™ is a way to integrate body, mind and spirit in free-flowing movements. This blend of movement, with

particular frequencies of sound, can free the energies in your body and open you to a deeper experience of life. 

 

What our customers are saying

The best thing about CHAKRADANCETM is you don’t have to

follow a set routine to feel the benefits; you just let the music

move you.